EASE PERIOD CRAMPS WITH RED BEAN SOUP'S GENTLE POWER

Ease Period Cramps with Red Bean Soup's Gentle Power

Red bean soup is a long tradition in many cultures as a nourishing remedy for menstrual discomfort. It contains compounds that can assist inflammation and cramping. A warm bowl of red bean soup after your period can offer a gentle way to ease those painful symptoms. Consider adding some ginger for an extra boost, as these spices also contain anti-

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